Elizabeth is a certified sound meditation teacher with yoga alliance, creating soundscapes for altered states in London.
Elizabeth founded Anicca (pronounced A-Nee-Cha), which is the Buddhist belief that all things, including the self and the world around us, are impermanent and constantly changing. Change is inevitable, we have zero control over it, but we do have control over the way we react to it.
The more we align with the present moment, the less we are impacted by the highs and lows that life throws at us. By altering our state of consciousness through sound, we can transform our relationship with ourself, and with the world around us.
At ANICCA, sound takes us on a journey back to our inner wisdom, a place of stillness for balanced living.
