Upcoming events and workshops
Deep relaxation gong bath meditation to help bring balance, stay calm and nuture both mind and body.
Deep relaxation gong bath meditation to help bring balance, stay calm and nuture both mind and body.
Join Rebecca Moore and Elizabeth Broderick for a transformative evening of breathwork and sound in the intimacy of The Mandrakes Penthouse.
Deep relaxation gong bath meditation to help bring balance, stay calm and nuture both mind and body.
Held in the Mandrake Hotel’s beautiful white marble penthouse, this curated sound journey will guide you into a deeply meditative state.
Submerge in sound vibration and connect to your inner stillness.
Deep relaxation gong bath meditation to help bring balance, stay calm and nuture both mind and body.
Deep relaxation gong bath meditation to help bring balance, stay calm and nuture both mind and body.
Held in the Mandrake Hotel’s beautiful white marble penthouse, this curated sound journey will guide you into a deeply meditative state.
Submerge in sound vibration and connect to your inner stillness.
Deep relaxation gong bath meditation to help bring balance, stay calm and nuture both mind and body.
Join Octavia Calthorpe and Elizabeth Broderick for a transformative evening of breathwork and sound in the intimacy of The Mandrakes Penthouse.
A nourishing and immersive morning of yoga, breathwork and sound healing to release, re-connect and transform.
An immersive breath & sound journey to experience the healing powers of these transformational and potent practices.
Deep relaxation gong bath meditation to help bring balance, stay calm and nuture both mind and body.
Held in the Mandrake Hotel’s beautiful white marble penthouse, this curated sound journey will guide you into a deeply meditative state.
Submerge in sound vibration and connect to your inner stillness.
Deep relaxation gong bath meditation to help bring balance, stay calm and nuture both mind and body.
Deep relaxation gong bath meditation to help bring balance, stay calm and nuture both mind and body.
Join Elizabeth of Anicca Sound at the beautiful Strek Studio for an evening of sacred cacao, gentle breathwork and sound bath journey.
An immersive breath & sound journey to experience the healing powers of these transformational and potent practices.
Join Octavia Calthorpe and Elizabeth Broderick for a transformative evening of breathwork and sound in the intimacy of The Mandrakes Penthouse.
A special multidimensional gong bath journey using 4 large earth and symphonic gongs with Nina Gan and Elizabeth Broderick.
Deep relaxation gong bath meditation to help bring balance, stay calm and nuture both mind and body.
An immersive breath & sound journey to experience the healing powers of these transformational and potent practices.
Held in the Mandrake Hotel’s beautiful white marble penthouse, this curated sound journey will guide you into a deeply meditative state.
Submerge in sound vibration and connect to your inner stillness.
An immersive breath & sound journey to experience the healing powers of these transformational and potent practices.
https://www.eventbrite.co.uk/e/breath-sound-journey-with-octavia-calthorpe-elizabeth-broderick-tickets-431003532167?aff=erelexpmlt
THE ALTERED RETREAT
A one-day experience consciously curated to experience ALTERED states of consciousness for you to journey inwards. Supported by a plethora of different soundscapes and vibrations, the sacred plant medicine that is cacao and light wave technology, you will be lead into a deep journey of release, shift and up-level.
This is a special immersion which combines deeply transformational gong baths with the LiBa Lightbath experience, guided meditations, sacred ceremonies and the ancient healing practice of Kundalini Yoga.
TIMINGS: 10:00am - 5:00pm
https://www.eventbrite.co.uk/e/altered-retreat-day-tickets-431049359237
Deep relaxation gong bath meditation to help bring balance, stay calm and nuture both mind and body.
https://www.eventbrite.co.uk/e/deep-relaxation-gong-bath-tickets-336649927997
Deep relaxation gong bath meditation to help bring balance, stay calm and nurture both mind and body.
(only 12 spaces)
https://www.eventbrite.co.uk/e/multi-instrumental-sound-journey-at-the-mandrake-tickets-154676667075?aff=ebdsoporgprofile
Hosted by Elizabeth Broderick in The Mandrakes marble penthouse, this curated sound journey will guide you into a deeply meditative state.
Guided by Elizabeth Broderick, who uses the frequencies and vibrations of the gong and other instruments to alter your state of consciousness to experience deep meditation and rejuvenation, whilst removing emotional blockages.
Let the expansive and primitive sounds of the gong guide you on your journey and bring you back into alignment and harmony with nature. Activate your restorative parasympathetic nervous system where you will find true relaxation as you tap into your inner wisdom through sound.
Experiencing altered states of consciousness through sound healing encourages us to question the mystery of life and what magic can be unlocked through this deep work.
This session is an opportunity to drop into nature and call in a new time for yourself.
In this 90 minute session Octavia Calthorpe (@octaviacalthorpe) will guide you through an immersive breath experience designed to release stress and tension, improve mental clarity and focus and enable a greater connection to self, intuition, and creativity.
Elizabeth Broderick (@anicca.sound) will work with the gong and other instruments to fully submerge you in sound vibration, altering your brainwave states for deep meditation, rejuvenation and lucid dreaming. Find your inner stillness through sound and have a vibrational re-set on both mind and body.
Benefits:
Reduces stress & anxiety
Lowers blood pressure & heart rate
Improves focus & concentration
Eases depression
Calms the nervous system
Release emotional and physical tension
https://www.eventbrite.co.uk/e/deep-relaxation-gong-bath-tickets-159614630657
